May 20, 2008 - 12:48 AM
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        	 Enthusiast ![]() ![]() Joined Oct 18, '07 From Orange County, CA Currently Offline Reputation: 3 (100%)  | 
       
			
			 
				i started to work out again and on my workout list, one of the exercises is the "reverse peck deck". what exercise is that?
				
				
				
			 
			
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 JasonX   reverse peck deck?   May 20, 2008 - 12:48 AM
 
 j0e_p3t   opposite of a butterfly. works your posterior delt...   May 20, 2008 - 1:22 AM
 
 JasonX   QUOTE (j0e_p3t @ May 19, 2008 - 11:2...   May 20, 2008 - 1:39 AM
 
 j0e_p3t   a pec deck machine is like the butterfly machine e...   May 20, 2008 - 2:00 AM
 
 JasonX   QUOTE (j0e_p3t @ May 20, 2008 - 12:0...   May 20, 2008 - 10:00 PM
 
 bccentaur3   You want to work on your back? Just do bent over r...   May 20, 2008 - 10:08 PM
 
 Celicav   Other great back exercises:
T-Bar Rows (similar t...   May 21, 2008 - 4:54 PM
 
 daazndood   speaking of which do any of you guys have a bodysp...   May 21, 2008 - 10:52 PM
 
 massbrandon   yes sir I have one and have had it for a while now...   May 22, 2008 - 7:31 AM
 
 daazndood   QUOTE (massbrandon @ May 22, 2008 - 8...   May 22, 2008 - 9:33 PM
 
 massbrandon   Thanks bro. whats gjdm?   May 23, 2008 - 11:17 AM![]() ![]()  | 
	
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