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![]() Enthusiast ![]() ![]() ![]() ![]() ![]() Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) ![]() |
Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage
![]() walk 1 mile = 1 mile (duh) run 1 mile = 1 mile (duh) bike 1 mile = 1/4 mile swim 1 mile = 4 miles Rollerblade 1 mile = 1/2 mile So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles" ![]() ![]() ![]() ![]() Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards ![]() ![]() This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM -------------------- ![]() |
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![]() Enthusiast ![]() ![]() ![]() ![]() ![]() Joined Mar 4, '03 From Kirkland, Washington Currently Offline Reputation: 0 (0%) ![]() |
I do 20 mins twice a week of hardcore weight training with a personal trainer
and now am doing 3 times a week of 20 mins hardcore intense cardio. its hardcore bootcamp type work outs but the difference in just the way i feel is incredible :-) In a few weeks or so I should notice a difference in myself :-) -------------------- Cruisin down the street in my Infiniti...always lookin for my next trip to Sin City
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