Out of shape & lazy Options

[amysmojo]

Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage Since you all like to compete I figured this would be a good place to do it. Here is a chart of conversions so you can keep track of your miles:

walk 1 mile = 1 mile (duh)
run 1 mile = 1 mile (duh)
bike 1 mile = 1/4 mile
swim 1 mile = 4 miles
Rollerblade 1 mile = 1/2 mile

So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles"

Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards



This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM

[Fastbird]

I just saw this:

Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape.  As such....

4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip.  It's not much, but I just had back surgery on two lumbar discs in late Feb.  I'm not allowed to run anymore so I do what I can.

I just wish I hadn't let myself go for so long. 
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Who are you kidding? Everyone knows the Air Force doesn't really PT...
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LMAO, I don't know if you're in or not now, but the Air Force has enacted some of the MOST STRINGENT fitness rules of all the services' within the past 1 to 1 1/2 years. It's actually gotten dang difficult.