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![]() Enthusiast ![]() ![]() ![]() ![]() ![]() Joined Apr 14, '03 From Long Island, N.Y. Currently Offline Reputation: 1 (100%) ![]() |
NO2 seems to be the new talk in the town. supposed to increase blood flow which obviously helps in repairing muscles and keeps them more "blown up". just wanted to know if anybody on here has tried it. any feedback is welcome.
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![]() Enthusiast ![]() ![]() ![]() ![]() ![]() Joined Aug 20, '03 From Annapolis, Md Currently Offline Reputation: 5 (100%) ![]() |
The best way to get cut or lean, depending on the direction your coing from like Latino said, eat healthy and work out hard. I wen from being over wieght, well very overwieght, 240-245lbs all fat to now 185-190 mostly muscle.. You have to cut out soda, Candy, juice, extras liek cookies doughnuts, and stuff like it. Set a rutine... something you can stick to, work out hard and you'll see a dif. I started biking and runnign more this summer so i havnt gained any muscle prolly lost some, but it has been way to hot to work out at my house. I just do free wieghts.
Its all about self motivation, I had a reason to get fit and i did. Im still not near what i want to be, but it also takes time. |
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