Hydroxycut Options

[6th_celi_vert]

I just bought a bottle of this Hydroxycut stuff for 70 dollars to go along with my routine diet and exercise and was wondering if anybody has had any experiences with this or if it even works?

[mzztoyota]

If you don't have the money/time to go to the gym, try buying some weights from KMart so you can do quick workouts at home or in your dorm during your free time. If possible, look for dumbells and barbells that you can adjust the weight on, so that you can increase the weight every other workout or so until you reach your max weight. Workouts to get buff don't have to be long, because you can actually add so much weight that you're only doing 3-4 reps of the heavyest weight you can handle.

It's the toning workouts that take long, because those invovle endurance training...like 4 sets of 15 reps with less weight. But that's not for getting buff, that's more for the ladies that want to get that nice, lean, overall athletic look that we see on hydroxycut commercials...

that's all advice for muscle building...if you want to reduce bodyfat, I again really recommend myfoodpyramid.gov and mypyramidtracker.gov to leep track of your caloric intake and expediture, and a little cardio eac day always helps...even if it's just a good long walk...