 dammit! cant sleep. ever! |
 Jul 29, 2006 - 2:19 AM
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Enthusiast  Joined Dec 9, '05 From Long Beach Currently Offline Reputation: 1 (100%)  |
well yeah, i cant sleep.
any sleeping experts around here? techniques and what not? i think its cause my pillow is hard as hell and i have a little bunk bed. i got the bottom bunk but i think im gettin too big for this. damn bed. im better off in my livingroom wit the leather sofas -------------------- Is this good enuff 4 ya? :D
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Jul 29, 2006 - 11:16 AM
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 Enthusiast Joined Jul 20, '06 From St. Thomas, Virgin Islands Currently Offline Reputation: 0 (0%) |
Excercise reguarly...but not right before bed! Aviod caffeine X2, and in the hour or so before you go to bed, try to tone down your atmosphere if possible. Dim the lights or turn off most of them, watch a TV show with the volume low, or listen to music turned down low. Read a car magazine or the articles in Playboy
 lol......and most of all, try not to run through the days events or s*** you have to get done, just tell yourself "save that for tommorow..." --------------------  "I bet you drive a standard." "You could make some money off that bet." :D |
Posts in this topic
XS4lv1Truch0x dammit! cant sleep. ever! Jul 29, 2006 - 2:19 AM
XS4lv1Truch0x its torture im telling u guys. Jul 29, 2006 - 3:06 AM celicaST ya its 2:40am here, just got home not long ago, st... Jul 29, 2006 - 3:42 AM Shocker 4 am here Jul 29, 2006 - 4:05 AM markie its 320am here.. i have work till 5am. if you NEE... Jul 29, 2006 - 5:30 AM
snapshotgt QUOTE(markie @ Jul 29, 2006 - 5:30 A... Jul 29, 2006 - 7:25 AM DomGT Tylenol PM? Jul 29, 2006 - 8:01 AM jess_i_74 Have you tried turning on a radio softly to static... Jul 29, 2006 - 8:49 AM Jdog1385 lolol i was just gonna start a topic like this. c... Jul 29, 2006 - 6:07 PM XS4lv1Truch0x lol i sleep liek a pro, i just cant sleep lately.
... Jul 29, 2006 - 7:35 PM LewFX you cant sleep because of guilt, you neglected the... Jul 29, 2006 - 7:53 PM azian_advanced try sleeping pills? Jul 29, 2006 - 8:09 PM m0dd3d1 QUOTE(XS4lv1Truch0x @ Jul 29, 2006 - 2... Jul 30, 2006 - 12:30 AM uberschall how to go to sleep:
in a rocks glass, combine 1 p... Jul 30, 2006 - 12:35 AM XS4lv1Truch0x lol
where am i gona get jack daniels??? i should ... Jul 30, 2006 - 1:13 AM DomGT Yeah I'm not saying take pills everynight, onc... Jul 30, 2006 - 1:14 AM XS4lv1Truch0x QUOTE(DomGT @ Jul 29, 2006 - 11:14 P... Jul 30, 2006 - 11:42 PM lagos QUOTE(DomGT @ Jul 29, 2006 - 9:01 AM... Jul 30, 2006 - 1:50 AM LuDaChRiS youre in socal right? heres the trick: shut off an... Jul 30, 2006 - 1:53 AM XS4lv1Truch0x omfug its still happening!
damn, i guessing i... Jul 31, 2006 - 3:37 AM BlackCelicaGT94 You know you can sleep too much right??
Try stayi... Jul 31, 2006 - 5:46 PM XS4lv1Truch0x okay i just fell asleep for like an hr but i woke ... Aug 1, 2006 - 1:20 AM DomGT Guess you didn't run last night huh? Lazy bas... Aug 1, 2006 - 3:33 PM Jen Hm, I have this problem. I never ever sleep it see... Aug 1, 2006 - 3:36 PM creis schedule is your best bet, I would not get hooked ... Aug 1, 2006 - 11:27 PM |
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