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> How to Overcome a Sweet Tooth, Anyone have any good tips for me?
post Oct 9, 2006 - 11:43 PM
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Coomer



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Over the last eighteen months or so, I've lost 25 lbs. through eating and drinking more healthily and excercising more often.

Over the last couple months I've kind of been stuck at more or less the same weight. I'm really hoping to lose just a few more pounds, but I keep having difficulty because of my sweet tooth...donuts, Twizzlers, and chocolate chip cookie dough blizzards are my weaknesses. tongue.gif I find it incredibly hard to resist them, probably since I've craved sweets for as long as I can remember. I can often resist them for a couple days, but end up giving in and buying junk food and eating it.

Anyone have any good tips for me to overcome my sweet tooth?


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post Oct 9, 2006 - 11:55 PM
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j0e_p3t



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just do a lot of running or something aerobic. i found that was the easiest way to get my hidden six-pack to be more visible.


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