How to Overcome a Sweet Tooth, Anyone have any good tips for me? Options

[Coomer]

Over the last eighteen months or so, I've lost 25 lbs. through eating and drinking more healthily and excercising more often.

Over the last couple months I've kind of been stuck at more or less the same weight. I'm really hoping to lose just a few more pounds, but I keep having difficulty because of my sweet tooth...donuts, Twizzlers, and chocolate chip cookie dough blizzards are my weaknesses. I find it incredibly hard to resist them, probably since I've craved sweets for as long as I can remember. I can often resist them for a couple days, but end up giving in and buying junk food and eating it.

Anyone have any good tips for me to overcome my sweet tooth?

[j0e_p3t]

just do a lot of running or something aerobic. i found that was the easiest way to get my hidden six-pack to be more visible.

[CelicaBuddy]

just do a lot of running or something aerobic. i found that was the easiest way to get my hidden six-pack to be more visible.

+1

if you do a lot of aerobic exercise, it also gets your metabolism up through the roof.... I took a weight lifting class last year, and i did a crap load of aerobic excersise... at least a half hour every day, then I went and did lunges w/ weights, and just weight lifted and stuff... I entered the class weighing a good 140 pounds, by the middle of the class I was down to 130, then down to the end of it I was close 125. i toned up quite nicely lol

but yeah if you do a lot of aerobic stuff you can eat all the crap ya want and not havta worry about gaining... at least thats how it is for me... I love my pizza... I'll eat an entire pizza by myself in one sitting, and not gain a pound because my metabolism is crazy fast

gah i need to get my ass back in the gym... im so lazy now lol >_<

This post has been edited by CelicaBuddy: Oct 10, 2006 - 12:11 AM