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> How to Overcome a Sweet Tooth, Anyone have any good tips for me?
post Oct 9, 2006 - 11:43 PM
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Coomer



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Over the last eighteen months or so, I've lost 25 lbs. through eating and drinking more healthily and excercising more often.

Over the last couple months I've kind of been stuck at more or less the same weight. I'm really hoping to lose just a few more pounds, but I keep having difficulty because of my sweet tooth...donuts, Twizzlers, and chocolate chip cookie dough blizzards are my weaknesses. tongue.gif I find it incredibly hard to resist them, probably since I've craved sweets for as long as I can remember. I can often resist them for a couple days, but end up giving in and buying junk food and eating it.

Anyone have any good tips for me to overcome my sweet tooth?


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post Oct 10, 2006 - 4:04 PM
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spolski07



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start swimming laps.
im on a swim team, and i eat so unhealthy, yet i never gain any fat
if my weight goes up, its in muscle, so i hover around 145... and ppl tell me to eat more cause i look skinny!
yet im toned.... i know cause a friend of mine, her mom always makes me flex and show her my stomach..
its funny!

This post has been edited by spolski07: Oct 10, 2006 - 4:11 PM


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