Nov 17, 2006 - 6:40 AM
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Enthusiast ![]() ![]() ![]() Joined Jan 6, '06 From Oahu, Hawaii Currently Offline Reputation: 0 (0%) |
Okay, so right now it is 1:37 AM and since Sunday, I haven't really had any sleep. Maybe 3 hours per day at the most and it's Friday already. I have mid-terms next week and finals in 3 weeks so I just been pulling at nighters and trying to study. So my question is, does anyone have some good remedies to make 3 hours feel like 8? If not, does anyone know how I can keep myself up and on task, cuz when it gets to about now, I am too tired to look at my work. So anyone got any good tips? Coffee/Full Throttle doesn't do too much for me.
Thanks Yet |
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Nov 18, 2006 - 3:21 AM
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Enthusiast ![]() ![]() Joined Jun 13, '06 From Omaha, Nebraska Currently Offline Reputation: 11 (100%) |
Power naps, an old trick my dad taught me from his residency days is down a coupla cups of coffee then go lay down for 20-25 minutes, just enough time to start to doze but not enough time to get completely shut down, then when you're waking up the caffeine will be kicking in and you can trick your body into thinking you had enough sleep. The problem with 1-4 hours of sleep is that you start to get into REM but don't allow yourself enough time to fully recover so you wake up feeling really groggy.
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yyet Good Remedies for Sleep Nov 17, 2006 - 6:40 AM
azian_advanced i think you need to figure out a way to make more ... Nov 17, 2006 - 8:46 AM
yyet QUOTE(azian_advanced @ Nov 17, 2006 - 8... Nov 17, 2006 - 6:08 PM
DomGT I have the answer for you.
You must allow 7 hours... Nov 17, 2006 - 5:03 PM
m0dd3d1 Melitonin is great too! It's organic and ... Nov 17, 2006 - 5:04 PM
Mike best thing you can do is read old videogame magazi... Nov 18, 2006 - 2:53 PM
DriveCelicaST Don't visit 6gc too often! That will give ... Nov 20, 2006 - 4:44 AM
yyet QUOTE(DriveCelicaST @ Nov 20, 2006 - 4... Nov 20, 2006 - 7:27 PM
spunky393 one thing about naps is the fact to supply anythin... Nov 20, 2006 - 2:30 PM
Jeremy1210 Best thing is to take power naps. I work 3 jobs 65... Nov 21, 2006 - 8:56 AM![]() ![]() |
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