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> any1 have sleep problems?
post Jun 5, 2007 - 4:31 AM
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SlickRick



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on a serious note. i have always known i have sleep problems, i thinks its bcuz i lay awake and my mind wanders and that makes me very anxious and keeps me from sleeping. Does any1 else suffer from sleep problems and if so what do u do or take to help you? I am think i am gonna try a sleep aid, but i know that they r highly addictive. any1 take an OTC sleep aid?


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post Jun 28, 2007 - 6:47 PM
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Razgriz



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having trouble falling asleep sucks. for several years i used to insomnia. i was constantly tired but i could almost never sleep. typically i would stay awake for like 5 days then sleep a day and a half straight. i was miserable!
eventually i was put on medication, and it worked it was just annoying to have to take every night.

thanks to my job i usually get to sleep alright (65 hours every week wipes you out).
i get to sleep now ok. it's just trying to get restorative sleep thats the problem now.

btw, if your mind races at night or you cant fall asleep and dont like medication, id recommend trying Chai.
they have remedies for all sorts of things, and it tastes good too!

Posts in this topic
- SlickRick   any1 have sleep problems?   Jun 5, 2007 - 4:31 AM
- - massbrandon   Yeah dude Ive had a sleep problem since I came bac...   Jun 5, 2007 - 9:12 AM
- - Daftsgirl   Well i work for J & J and we have something th...   Jun 5, 2007 - 9:18 AM
- - massbrandon   YESSS Simply sleep is another great product. I rec...   Jun 5, 2007 - 9:25 AM
- - BlackCelicaGT94   I dont take anything for mine. Sometimes I will la...   Jun 5, 2007 - 9:35 AM
|- - SlickRick   QUOTE(BlackCelicaGT94 @ Jun 5, 2007 - 2...   Jun 5, 2007 - 6:11 PM
- - massbrandon   Hey Nat the stuff I wrote about in the first post ...   Jun 5, 2007 - 9:37 AM
- - BlackCelicaGT94   hmm spray eh? im afraid id start abusing it though...   Jun 5, 2007 - 9:55 AM
- - massbrandon   You cant abuse it lol. You wont form a habit to it...   Jun 5, 2007 - 10:00 AM
- - x_itchy_b_x   ill take diphenhydramine, aka Benadryl. puts me ri...   Jun 5, 2007 - 10:11 AM
- - massbrandon   ^^ rofl   Jun 5, 2007 - 10:14 AM
- - BlackCelicaGT94   ^ omg im the same. My house is full of people but ...   Jun 5, 2007 - 6:13 PM
|- - SlickRick   QUOTE(BlackCelicaGT94 @ Jun 5, 2007 - 11...   Jun 5, 2007 - 6:20 PM
- - BlackCelicaGT94   I almost worry about moving out because I hate bei...   Jun 5, 2007 - 6:28 PM
|- - SlickRick   QUOTE(BlackCelicaGT94 @ Jun 5, 2007 - 11...   Jun 5, 2007 - 6:38 PM
- - BlackCelicaGT94   Well my thoughts at night when im home alone are i...   Jun 5, 2007 - 6:52 PM
|- - SlickRick   QUOTE(BlackCelicaGT94 @ Jun 5, 2007 - 11...   Jun 5, 2007 - 6:55 PM
- - Razgriz   having trouble falling asleep sucks. for several ...   Jun 28, 2007 - 6:47 PM
- - massbrandon   You guys can also try just buying some regular Mel...   Jun 28, 2007 - 8:26 PM
- - CelicaBuddy   I sleep at night... but for some reason it takes m...   Jun 28, 2007 - 8:35 PM
- - Razgriz   im tellin you guys you should try some Chai. it...   Jun 28, 2007 - 8:41 PM
- - BlackCelicaGT94   Oh yes I have something just like Chai its called...   Jun 28, 2007 - 8:48 PM
- - shin   i had 3 coffees today and now i'm tooooooooo a...   Jun 29, 2007 - 2:15 AM
- - Jen   i can stay up for days, and sleep for days. it suc...   Jun 29, 2007 - 2:20 AM


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