Health consious people, nutritionist, where are ya!? Options

[frosty]

For the past few months I have been trying to take better care of myself by doing some basic "at home" exercises and have swapped out some of my junk foods with bananas/apples/red grapes/salads/ and v8 fusion.

The the holiday chocolate came and I broke my hand so it kinda dropped

Now that I'm out of the cast and most of the sweets are gone I'm getting started again.

I'm not trying to lose weight (i'm close to being underweight actually) and NO this isn't a new year resolution. It's something I decided to do and started months ago and worked on until my hand broke.

I just didn't know if there were any nutritionist on here that could give some advice?

I'm trying to eliminate junk food and away from processed foods but I love my pringles! I guess I pretty much know whats good for the heart and overall diet stuff but just didn't know what there is specific for organs in the body. Been google searching too.

Just wondering if any nutritionist were here...

[LewFX]

im trying the mona vie drink...it has the acai berry which is well known for anti-oxidants...it contains 19 berries and fruits...it also helps for joint pains and gives a little boost of energy..a 2 oz shot in the morning and one at night is all you need to drink. its becoming one of the most popular healthy drinks around...oprah says the acai berry is the new number one superfood. but watching the junk and sodas...diet sodas are just as bad as regular...drink lots of water or vitamin water. 1 hour of exercise can help too.