Anyone else have Anxieties? Options

[Random_Stranger]

I have noticed that when I am excited, and want to be excited, I get really nervous and it bother me. I dunno what the heck to do about it. I am not active like I should be, and I have really always had this problem, but as I get older, it kinda has gotten a lil worse. I know energy drinks don't help, and I can give those up. But has anyone had this problem and managed to over come it? What did you do? Or are you still dealing with it?

[GriffGirl]

Welbutrin is an anti-depressant that also I think addresses anxiety - all without the pesky side effects such as sleeplessness, upset stomach or *ahem* diminished libido.

We're a medicine-pumping society though. I'm not suggesting you take medication. Your issues could quite realistically be resolved with regular therapy visits, and in your case, I think that should be the first course of action. Stuff has a way of creeping back up, no matter how long you push it down; often, it can manifest itself in physical ways if not dealt with. Chronic anxiety is a classic symptom of that. If you consider medication though, it's not a bad one to try out.