 Who goes to the gym?????, supplements, pre work out supplements etcc |
 Mar 11, 2010 - 9:42 PM
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 Enthusiast  Joined Aug 5, '06 From San Luis AZ Currently Offline Reputation: 4 (100%)  |
Hey guys i just started going to the gym and
i wanted to know what you guys take (proteins, suplements, etc) i bouth a tube of Cytogainer and Jack3d,,, jack3d is suppose to give you energy and focus for the work out but i just feel the focus and the taste well,,,, i could not drink it!!!!!!!! i had to mix it with SOBE energy drink (pina colada) so i could drink it! anyone experiences with it or any other supplements? --------------------  |
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Mar 13, 2010 - 4:35 PM
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Enthusiast Joined Nov 27, '09 From Canada Currently Offline Reputation: 4 (100%) |
supplements is only as effective as eating right and working out right. I go to the gym too. 1/1 protein:pound ratio if you want a steady gain. if you wanna get bigger faster. do a 1 1/2:1 ratio. make sure you work out right though. read up
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Posts in this topic
joehernandez Who goes to the gym????? Mar 11, 2010 - 9:42 PM
devilsden97 Cytosport Muscle Milk....chocolate....tastes aweso... Mar 11, 2010 - 9:51 PM toyocelic i take mega men multi vitamin extreme althlete,Sup... Mar 11, 2010 - 11:32 PM boosted185 I take daily vitamins, along with 16oz milk in the... Mar 12, 2010 - 12:20 AM devilsden97 Im even interested....send me a PM whenever you ca... Mar 12, 2010 - 12:25 AM joehernandez QUOTE (devilsden97 @ Mar 11, 2010 - 9... Mar 12, 2010 - 1:24 AM Random_Stranger I shoot up with steroids, gatorade, and rockstar a... Mar 12, 2010 - 6:16 AM
toyocelic QUOTE (Random_Stranger @ Mar 12, 2010 - ... Mar 12, 2010 - 10:18 AM malpaso QUOTE (joehernandez @ Mar 12, 2010 - 3... Mar 12, 2010 - 6:39 AM 99GT Whey
Club
Whey
Sexy time
Whey
Lots of water Mar 12, 2010 - 7:45 AM SlvrCelica09 just work out. you will gain results without takin... Mar 12, 2010 - 8:08 PM HaysoosKreesto QUOTE (SlvrCelica09 @ Mar 12, 2010 - 8... Mar 13, 2010 - 8:42 PM lilgreenyoda Supplements are a waste of time IF... IF you also ... Mar 14, 2010 - 3:47 PM Hanyo anyone have any opinions of what can give you more... Mar 14, 2010 - 7:05 PM HaysoosKreesto QUOTE (Hanyo @ Mar 14, 2010 - 7:05 P... Mar 14, 2010 - 9:57 PM cjh4l22 whey protein, syntha-6 is a great lean protein, bu... Mar 14, 2010 - 10:41 PM lilgreenyoda Coffee dehydrates you. That's bad juju for a g... Mar 14, 2010 - 11:23 PM HaysoosKreesto QUOTE (lilgreenyoda @ Mar 14, 2010 - 11... Mar 15, 2010 - 9:44 AM cjh4l22 QUOTE (lilgreenyoda @ Mar 15, 2010 - 12... Mar 15, 2010 - 12:39 AM b1gr3d Prework out - Multivitamins..tried no xplode, supe... Mar 15, 2010 - 10:00 AM joehernandez QUOTE (b1gr3d @ Mar 15, 2010 - 11:00... Mar 15, 2010 - 12:53 PM b1gr3d So far I am liking jack3d but I got my best result... Mar 18, 2010 - 12:21 PM soulshadow Fish oil, mega man, and all those fat burner / ene... Mar 18, 2010 - 9:41 PM b1gr3d Also what helps is getting a good mix of motivatio... Mar 18, 2010 - 10:24 PM joehernandez QUOTE (soulshadow @ Mar 18, 2010 - 9... Mar 19, 2010 - 1:33 AM b1gr3d Whoa 3 scoops may be a little much lol. Yeah eatin... Mar 19, 2010 - 5:20 AM joehernandez i have been trying jack3d and i get this kind of d... Apr 8, 2010 - 2:23 PM SwissFerdi I used to take whey protein, now I take nothing. J... Apr 8, 2010 - 2:35 PM joehernandez QUOTE (SwissFerdi @ Apr 8, 2010 - 2... Apr 8, 2010 - 2:43 PM nics i used body fortress whey protein strawberry flavo... Apr 8, 2010 - 3:16 PM Spider77 Grease the groove. Saw it on a cross fit site (an... Apr 9, 2010 - 7:01 PM |
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