 Who goes to the gym?????, supplements, pre work out supplements etcc |
 Mar 11, 2010 - 9:42 PM
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 Enthusiast  Joined Aug 5, '06 From San Luis AZ Currently Offline Reputation: 4 (100%)  |
Hey guys i just started going to the gym and
i wanted to know what you guys take (proteins, suplements, etc) i bouth a tube of Cytogainer and Jack3d,,, jack3d is suppose to give you energy and focus for the work out but i just feel the focus and the taste well,,,, i could not drink it!!!!!!!! i had to mix it with SOBE energy drink (pina colada) so i could drink it! anyone experiences with it or any other supplements? --------------------  |
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Mar 18, 2010 - 10:24 PM
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 Enthusiast Joined Feb 25, '03 From Springfield, MO Currently Offline Reputation: 1 (100%) |
Also what helps is getting a good mix of motivational/ metal on an mp3 player and lifting pissed.
it is extremely hard to get all of your required vitamins and minerals but just eating food, that is why there are supplements and vitamins. And even if you did have the "magic meal plan" where you somehow did why wouldn't you still take supplements and get more results? Sidenote: look up German volume training. Then let's see how you feel in 4-6 weeks This post has been edited by b1gr3d: Mar 18, 2010 - 10:27 PM -------------------- Coming in 2010 full paintjob - new wheels - modified body - new interior - engine build- marriage |
Posts in this topic
joehernandez Who goes to the gym????? Mar 11, 2010 - 9:42 PM
devilsden97 Cytosport Muscle Milk....chocolate....tastes aweso... Mar 11, 2010 - 9:51 PM toyocelic i take mega men multi vitamin extreme althlete,Sup... Mar 11, 2010 - 11:32 PM boosted185 I take daily vitamins, along with 16oz milk in the... Mar 12, 2010 - 12:20 AM devilsden97 Im even interested....send me a PM whenever you ca... Mar 12, 2010 - 12:25 AM joehernandez QUOTE (devilsden97 @ Mar 11, 2010 - 9... Mar 12, 2010 - 1:24 AM Random_Stranger I shoot up with steroids, gatorade, and rockstar a... Mar 12, 2010 - 6:16 AM
toyocelic QUOTE (Random_Stranger @ Mar 12, 2010 - ... Mar 12, 2010 - 10:18 AM malpaso QUOTE (joehernandez @ Mar 12, 2010 - 3... Mar 12, 2010 - 6:39 AM 99GT Whey
Club
Whey
Sexy time
Whey
Lots of water Mar 12, 2010 - 7:45 AM SlvrCelica09 just work out. you will gain results without takin... Mar 12, 2010 - 8:08 PM HaysoosKreesto QUOTE (SlvrCelica09 @ Mar 12, 2010 - 8... Mar 13, 2010 - 8:42 PM Goonter supplements is only as effective as eating right a... Mar 13, 2010 - 4:35 PM lilgreenyoda Supplements are a waste of time IF... IF you also ... Mar 14, 2010 - 3:47 PM Hanyo anyone have any opinions of what can give you more... Mar 14, 2010 - 7:05 PM HaysoosKreesto QUOTE (Hanyo @ Mar 14, 2010 - 7:05 P... Mar 14, 2010 - 9:57 PM cjh4l22 whey protein, syntha-6 is a great lean protein, bu... Mar 14, 2010 - 10:41 PM lilgreenyoda Coffee dehydrates you. That's bad juju for a g... Mar 14, 2010 - 11:23 PM HaysoosKreesto QUOTE (lilgreenyoda @ Mar 14, 2010 - 11... Mar 15, 2010 - 9:44 AM cjh4l22 QUOTE (lilgreenyoda @ Mar 15, 2010 - 12... Mar 15, 2010 - 12:39 AM b1gr3d Prework out - Multivitamins..tried no xplode, supe... Mar 15, 2010 - 10:00 AM joehernandez QUOTE (b1gr3d @ Mar 15, 2010 - 11:00... Mar 15, 2010 - 12:53 PM b1gr3d So far I am liking jack3d but I got my best result... Mar 18, 2010 - 12:21 PM soulshadow Fish oil, mega man, and all those fat burner / ene... Mar 18, 2010 - 9:41 PM joehernandez QUOTE (soulshadow @ Mar 18, 2010 - 9... Mar 19, 2010 - 1:33 AM b1gr3d Whoa 3 scoops may be a little much lol. Yeah eatin... Mar 19, 2010 - 5:20 AM joehernandez i have been trying jack3d and i get this kind of d... Apr 8, 2010 - 2:23 PM SwissFerdi I used to take whey protein, now I take nothing. J... Apr 8, 2010 - 2:35 PM joehernandez QUOTE (SwissFerdi @ Apr 8, 2010 - 2... Apr 8, 2010 - 2:43 PM nics i used body fortress whey protein strawberry flavo... Apr 8, 2010 - 3:16 PM Spider77 Grease the groove. Saw it on a cross fit site (an... Apr 9, 2010 - 7:01 PM |
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