5s possible WHP out put? Options

[addictions]

hello
i am kinda new to this site i have been a member for a few months like 6 and i have been doing mad research on doing a 3s swap but i dont think its what best fits my application so i want to start over and just try and build the 5s motor i have. dont get me wrong i am no mechanic but i have basic knowledge of how a motor works and i know how to use a wrench.. if replace cams crank pistons valves springs and just big items like that and then turbo it but keep the boost Psi. around 8 could i see 200-230 whp? or what would it take to get that out of a 5s? like i said i have spent all my time looking into 3s swaping so i have no idea what the 5s can do... ya i should have thought about that before i looked into doing a swap i know but ya to late so any advice would be nice. thanks