Clutch pedal adjustment, How to do it properly? Options

[quick_5hifter]

Hello all!

I have a good mechanic, but he is not really familiar with Toyota's. He can detect most of the problems by listening, smelling etc., but he couldn't adjust my clutch pedal the right way. I think he only managed to loosen up the shifter cable by spinning two screws under the pedal.

I just want the clutch to "release" at a lower level, the main reason being that right now the pedal has a loooong way from up to down and the other way around, which is very unpleasant when trying to drive more sporty.

My car is a '95 6gc with 3sge engine, manual transmission, lhd.

One more question: is it possible that my clutch is dying every ~30k km because of a worn-out flywheel? Or could it be the fact that the clutch pedal is set too high? Or could it be just my bad driving skills? :|

Thanks a lot!